Presents...

The Fit & Trim Body Nutrition Coaching Membership

I help busy women make health their priority by developing simple habits with my at-home workout and wellness coaching [so they fall in love with their bodies].

What is the Fit & Trim Body Nutrition Coaching Membership?

It's a Body, Spirit, and Mind Transformation Experience

Why are some busy women able to create momentum in their weight loss journey while others struggle to get started?

 

Why do some women achieve their goal weight while others plateau or worse, not lose anything at all?

 

And why are some women able to stick to a meal plan while others feel limited and constrained when it comes to meal prepping?

 

Exercising and losing weight isn’t something tangible that you can buy in a store. It is something that an individual needs to get mentally prepared for as she begins the sometimes arduous journey of weight loss knowing that it’ll take time, hard work and preparation.

 

For some women, it may take them months or even years for their body's to transform and for her to love her body again. 

 

But here's the problem...

 

When people venture out on their own, progress becomes much slower.

 

People lose focus, get easily discouraged and worst case, give up altogether- all because they aren't in an environment built for success. 

 

That's when I had the thought...

 

With the proper guidance, knowledge, support and accountability, people get results. That's because it's not just about having a ton of knowledge about losing weight. It’s about implementing that knowledge meaning, putting that knowledge into action.  

 

It's the intentional blend of knowledge PLUS encouragement, support and community, and most importantly accountability - all crafted to produce an experience that motivates, inspires and pushes you towards your goals. 

 

That's when I had the thought... how can I help busy women not just in my local area, but from anywhere in the country, get faster results on their health and fitness journey?

 

And that’s when I came up with the Fit & Trim Body Nutrition Coaching Membership. 

 

So what exactly is it?

 

I’ll tell you what it’s not. It is NOT a just whole bunch more information with no action.

 

But it is THE place for busy women to collaborate with other women that are in a similar situation that want access to the tools, strategies and tactics to help them lose weight, live a healthier lifestyle AND transform their body FASTER and EASIER!

Introducing the Fit & Trim Body

Nutrition Coaching

IT'S THE PLACE DESIGNED TO HELP YOU SUCCEED! 

This amazing membership will provide you more accountability and support with like-minded women that are all reaching for the same goal, to be healthier and more fit. 

 

It’s access to step-by-step guides, challenges, ebooks, coaching, and resources designed to help you achieve results FASTER than you ever thought possible.

 

It’s an amazing accountability community committed to helping you keep moving forward and get RESULTS. There is nothing more powerful than being in an environment with other incredible working women, working moms, stay-at-home moms,  who are working towards the same thing because that helps increase momentum.

 

And most importantly it’s about tapping into the collective knowledge and know-how of the best darn community around to deepen your understanding of nutrition concepts and help you make MORE progress even faster.

 

The Fit & Trim Body Academy Nutrition Coaching membership is hands down the best way to stay tapped into a community of like minded women and the perfect place to see what other busy women are doing to skyrocket their success - and how you can too.

 

This will quickly become one of the most valuable investments in your health and wellness because of the return it will produce which is a transformed body and much better health! 

 

If you are serious about transforming your body from the inside out then there is no better place to be.

Fit & Trim Body Nutrition Coaching will help you reach your health and wellness goals...

Take a quick tour around the Fit & Trim Body Academy...

I’ve done the liquid diets, cutting out carbs, intermittent fasting, counting calories but I nothing lasted longer than 1-2 months. With her program, I finally understood how I should be eating and more importantly, why.  I wanted to make this my lifestyle not another failed “diet.”  

So now that I understand what I should be doing, I lost 9 lbs in 2 weeks! This was hands down the best decision I ever made for myself! Her 1 on 1 and weekly calls really helped me get started on the right track and I knew she really cared about my success because was active in the Facebook group. If anyone is looking for a change in their body and wants to live a healthier lifestyle, I recommend working with Talia!!!

Jessie Feugill

Foundation

Having the Right Mindset and a Realistic Plan Will Help You Obtain Your Wellness Goals

  •  What is Your Vision and Your Why?
  •  Creating "SMARTER" Goals 
  •  Why "Diets" Have Failed in the Past
  • Commitment Letter To Yourself

Yes You Can Eat!

"The Adage Goes: You Are What You Eat." It is Time to Re-Evaluate What You Are Putting Into Your Body.

  •  What Are Macros and why you need all three (3) 
  •  What are the benefits of Low-Glycemic Impact Eating
  •  How to Read Food Labels 
  •  How to Create a Proper Meal Plan 

Exercise & Body Composition

It's Not Just About Pounds, it is About Inches. You Have to Build Muscle to Burn Fat.

  •  How to Improve Your Metabolism
  •  Hormones & Their Effect on Hunger and Metabolism
  •  The Benefits of Strength Training, Cardio, and Stretching
  •  The Difference Between Body Fat and Body Mass Index (BMI)

Empowerment

You Have the Power Within You to Change Your Habits.

  •  Implementing Mindset Practices to Build a New You From the Inside Out
  •  Identifying Negative Messages and Turning Them Into a Positive One
  •  How to Avoid Obstacles and Overcome Setbacks
  •  Tips for Overcoming Food Addiction

Celebration!

Celebrate Being in Control of Your Mind, Nutrition, Body and Life. You Earned It!

  •  You Reached the Goals You Set Forth for Yourself (Or You're Very Close to Them)
  •  Assess How Well You've Replaced Old Habits With New Ones
  •  Review Tips to Ensure Your Healthy Behaviors Last
  •  Share Your Story and Pay it Forward

Weekly & Monthly Accountability

You Will Not Be Left Alone to Do this Journey on Your Own. Every Week and Every Month there are Various Accountability Calls to Help You Stay on Track!

  •  Weekly Master Your Mindset Calls with Talia
  •  Monthly Breakout Brainstorm Sessions
  •  Monthly Question and Answer Call
  • Milestone & Celebration Calls

4+ hrs

Video Lessons

10+

Bonus Downloads

10+

Training Modules

1

Support Group

Start Learning Now Risk Free

Join the Fit & Trim Body Academy now and get Started on your Body, Spirit, and Mind Transformation journey today!

Regularly $997...

Initial Set Up Fee is $97. After that, monthly membership is ONLY $30/Month!!

  • Free Updates

    You will get all future membership updates for free so you have the very latest information.

  • Community Support

    You will have direct support from the coach and community  in a private Facebook Group.

  • Access

    You will have access to the membership for as long as you are in good standing. The program is self-paced so you can watch the content again and again.

  • Watch on Any Device

    Access the course from your Phone, Tablet, Laptop or Computer.

Risk Free - 100% Money Back Guarantee
 

We are so confident that you will love our course that if you’re not 100% satisfied with the quality of our training, simply ask for a full refund within 30 days. You can even keep all the bonus files.

Meet Your Coach

Talia Erinna

Expert Coach

 

My name is Talia and I help busy women make health their priority by developing simple habits with my at-home workout and wellness coaching [so they fall in love with their bodies].

  • Gym Owner & Personal Trainer 7+ years

  • Certified Women's Fitness Specialist

  • Certified Health Coach with Precision Nutrition (2020)

Frequently Asked Questions

What is the $97 Initial Fee?

When will I get Access to the Membership once I place my order?

How long will I get access to the membership for?

Is it Interactive and Can I ask Questions to the Coach?

Do You Provide Meal Plans?

What if I'm not on Facebook often? Will I be able to use the program?

Are there any discounts or payment plans? 

If I Leave and Come Back Will Do I Have to Pay the Initial Fee Again? 

So What Are You Waiting For?!

Start Learning Now Risk Free

Join the Fit & Trim Body Nutrition Coaching Membership now and get started on your Mind, Body, and Health Transformation so you will get off the diet roller coaster once and for all, and never look back.

Right Now ONLY $30/Month After an Initial $97 set up fee.

      Risk Free - 100% Money Back Guarantee
       

      We are so confident that you will love our membership that if you’re not 100% satisfied with the quality of our training, simply ask for a full refund within 30 days. You can even keep all the bonus files.

      PRIVACY TERMS

      © Copyright  Fit & Trim Body